✨ Personal Training · Northcote

Move better.
Feel stronger.

Hi, I'm Alizé — your personal trainer in Northcote. Whether you're just getting started or looking for that extra push, I'm here to guide you with warmth, expertise, and zero judgement.

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Alizé Bernard
Personal Trainer · Northcote, Melbourne
5★
Google Reviews
100%
Personalised
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Yoga & Pilates
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Strength & Fitness
📞 0452 033 600 ✉️ alizes.bodies@gmail.com 📸 @afnorthcote 📍 9/13 Arthurton Rd, Northcote 3070
Alizé Bernard, Personal Trainer
❤️
Northcote local
About Alizé

Your friendly, expert trainer in Northcote

I believe fitness should feel empowering, not intimidating. Whether your goal is losing weight, building strength, getting started for the very first time, or finding balance through yoga and Pilates — I create a plan that actually fits your life.

Based at 9/13 Arthurton Rd, Northcote, I work with all ages and all fitness levels. My style is warm, encouraging, and always 100% tailored to you.

🏋️ Strength Training 🧘 Yoga & Pilates 🌱 Weight Loss 🤸 Beginners Welcome 🔥 General Fitness 💪 That Extra Push
What I Offer

Training that works for you

From one-to-one sessions to group classes — something for every goal, schedule, and budget.

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1-on-1 Personal Training

Fully personalised sessions focused entirely on your goals, in-person at Northcote.

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Weight Loss Programme

Sustainable fat loss without crash diets. Steady, lasting results with full ongoing support.

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Strength & Conditioning

Build real, functional strength at any fitness level. Feel stronger in everyday life.

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Yoga & Pilates

Improve flexibility, core strength, and mental clarity. Perfect standalone or combined with training.

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Beginner Kickstart

Never exercised? No problem. I'll guide you through everything from scratch, with zero pressure.

Client Love

Don't just take my word for it

★★★★★
5.0 on Google · Alizé Bernard PT
S
Sarah M.
3 weeks ago
★★★★★

I was so nervous to start — I hadn't exercised in years. Alizé made me feel completely at ease from session one. Three months in and I've lost 8kg and actually look forward to working out!

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James T.
1 month ago
★★★★★

Best trainer I've worked with. The strength programme is fantastic — I'm hitting personal bests every week. So knowledgeable and genuinely cares about your progress.

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Lisa K.
2 months ago
★★★★★

The Pilates and yoga sessions have been a game changer for my back pain. So calming and professional. I look forward to every session — that really says it all!

See all my Google reviews
Get In Touch

Ready to start your journey?

Drop me a message and I'll get back to you within 24 hours. The first chat is completely free — no pressure, just a friendly conversation about your goals.

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Location

9/13 Arthurton Rd, Northcote 3070
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Email

alizes.bodies@gmail.com
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Phone / WhatsApp

0452 033 600
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Instagram

@afnorthcote
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Google Reviews

See my reviews

Send me a message 👋

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Message sent!

Thanks so much for reaching out — I'll be in touch within 24 hours. Can't wait to hear about your goals!